Is Kula Chocolate Cookie Monster Chocolate Sunflower Non Dairy Frozen Dessert Loaded With Gf Chocolate Chip Cookies and Gf Sandwich Cookies, Chocolate Cookie Monster Gluten Free?

Ingredients

WATER, SEMI-SWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, SOY LECITHIN, VANILLA), BROWN RICE SYRUP, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEED, SUGAR, SALT), CANE SUGAR, GLUTEN-FREE CHOCOLATE CHIP COOKIES (GLUTEN-FREE FLOUR [SWEET WHITE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM], BROWN SUGAR, VEGAN BUTTERY SPREAD [VEGETABLE OIL BLEND (PALM, CANOLA, SOYBEAN, FLAX, OLIVE OIL), WATER, SALT, NATURAL FLAVOR, SOY PROTEIN, ORGANIC SOY LECITHIN LACTIC ACID (NOT DERIVED FROM DAIRY) ANNATTO EXTRACT], EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE (NOT DERIVED FROM DAIRY], CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), PURE VANILLA EXTRACT, BAKING SODA, SEA SALT), GLUTEN-FREE CHOCOLATE SANDWICH COOKIES (SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, SOY LECITHIN BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR), MALTODEXTRIN, OLIVE OIL, COCOA POWDER, PURE VANILLA EXTRACT, COFFEE, XANTHAN GUM, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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