Is Kula Chocolate Cookie Monster Chocolate Sunflower Non Dairy Frozen Dessert Loaded With Gf Chocolate Chip Cookies and Gf Sandwich Cookies, Chocolate Cookie Monster Vegan?

Ingredients

WATER, SEMI-SWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, SOY LECITHIN, VANILLA), BROWN RICE SYRUP, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEED, SUGAR, SALT), CANE SUGAR, GLUTEN-FREE CHOCOLATE CHIP COOKIES (GLUTEN-FREE FLOUR [SWEET WHITE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM], BROWN SUGAR, VEGAN BUTTERY SPREAD [VEGETABLE OIL BLEND (PALM, CANOLA, SOYBEAN, FLAX, OLIVE OIL), WATER, SALT, NATURAL FLAVOR, SOY PROTEIN, ORGANIC SOY LECITHIN LACTIC ACID (NOT DERIVED FROM DAIRY) ANNATTO EXTRACT], EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE (NOT DERIVED FROM DAIRY], CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), PURE VANILLA EXTRACT, BAKING SODA, SEA SALT), GLUTEN-FREE CHOCOLATE SANDWICH COOKIES (SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, SOY LECITHIN BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR), MALTODEXTRIN, OLIVE OIL, COCOA POWDER, PURE VANILLA EXTRACT, COFFEE, XANTHAN GUM, SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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