Is Kulcher Kitchen BBQ Jerk Chick’n with Coconut Rice and Mango Salsa 360g GERD Friendly?
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Why it's not GERD friendly
- spring onion
- lemon oil
- red onions
- dried onion
- lime juice
- onions
- citric acid
- onion
- tomato
- cayenne pepper
- black pepper
- tomato puree
- +7 more
spring onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+15 more in the app
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Ingredients
Cooked Soya Pieces (14%) (Water, Soy Protein Concentrate, Rapeseed Oil, Extra Virgin Olive Oil, Salt, Flavouring, Spices, Vitamin B12.) [ Soybeans ], Chopped Tomatoes, Cooked Basmati Rice (13%), Red Kidney Beans, Onions, Red Peppers, Green Peppers, Tomato Paste, Bbq Sauce (2%) (Tomato Puree, Sugar, Spirit Vinegar, Molasses, Modified Starch, Salt, Ground Mustard Seed, Onion Powder, Smoked Maltodextrin, Smoke Flavouring, Spices, Garlic), Pineapple Pieces, Creamed Coconut (2%), Rapeseed Oil, Sweet Chilli Sauce (Water, Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli, Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel)), Jerk Paste (1%) (Onion, Red Pepper, Spring Onion, Garlic, Cider Vinegar, Rapeseed Oil, Dark Brown Sugar, Scotch Bonnet Chilli Mash (Scotch Bonnet Chilli, Salt), Lime Juice, Thyme, Salt, Ginger, Coconut Aminos (Coconut Nectar, Sea Salt), Blackpepper, Cinnamon, Nutmeg, Clove), Butter Alternative (Vegetable Oil (Rapeseed Oil, Fully Hydrogenated Rapeseed Oil), Salt, Emulsifier Lecithins (E322), Natural Flavouring, Colour Beta Carotene (E160a)), Garlic, Ginger, Mango (1%), All Purpose Seasoning (Salt, Paprika, Flavourings, Parsley, Black Pepper, Dried Onion, Cayenne Pepper), Pink Salt, Red Onions, Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac , Herbs, Garlic, Spice, Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.) [ Celery ], Salt, Thyme, Brown Sugar, Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Sorbate), Scotch Bonnet Puree (Scotch Bonnet Chilli, Salt), Coriander, Mixed Herbs, Liquid Smoke, Bay Leaves, Spring Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 12 ingredients that are likely high FODMAP at 1 serving and 21 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Poultry · Pouch