Is Kulfi Ice Pistachio Flavour Kulfi Ice Cream with Real Pistachios 1 Litre Vegetarian?
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Why it's a maybe for vegetarian
- e471
e471
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Milk (97g per 100g of Kulfi), Sugar, Double Cream (12g per 100g of Kulfi), Ground Pistachios (1.5%), Ground Cardamon, Emulsifier: E471 (of Vegetable Origin), Stabiliser: E412, E415, E410, Flavouring, Colour: E141, E100
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kulfi Ice Pistachio Flavour Kulfi Ice Cream with Real Pistachios 1 Litre is available at 1 retailer
About this product
Ice Cream · Frozen