Is Kuli Kuli Organic Moringa Green Smoothie With Plant Protein, Chocolate Peanut Butter , 10.7 oz (302 g) Vegetarian?

Ingredients

Organic Peanut Flour, Organic Moringa Leaf Powder, Organic Alkalized Cocoa Powder (Fair Trade Certified By Fair Trade Usa), Organic Natural Flavors, Sea Salt, Organic Pea Protein, Organic Brown Rice Protein, Organic Guar Gum, Organic Monkfruit Extract, Sunflower Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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