Is KUNG PAO CHICKEN WITH FRIED RICE, FRIED RICE Dairy Free?

Ingredients

CHICKEN [CHICKEN. GREEN PEPPER. WHITE ONION, RED PEPPER, PEANUTS, JALAPENO, RED CHILI PEPPER, SOY BEAN SAUCE (WATER, SOY BEAN. WHEAT. SALT). CORNSTARCH, PEANUTS, SUGAR, DISTILLED VINEGAR, RICE WINE, VEGETABLE OIL, WHITE PEPPER, SALT, MONOSODIUM GLUTAMATE, WATER], VEGETABLE FRIED RICE [RICE (RICE. WATER. SALT). EGG, SOY BEAN SAUCE (WATER, SOY BEAN, WHEAT, SALT), CARROTS, PEAS. BABY CORN. CABBAGE, WHITE ONION, GREEN ONION, DISTILLED VINEGAR. RICE WINE. . VEGETABLE OIL, WHITE PEPPER, SALT, SUGAR, MONOSODIUM GLUTAMATE, WATER]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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