Is Kurrajong Kitchen Lavosh Bites Original 145g Low FODMAP?

Description
Thin, crisp cracker bites offer a neutral, lightly savory flavor and a delicate, crunchy texture that pairs well with cheeses, dips, spreads and charcuterie. Commonly used for snacking, entertaining or as a vehicle for toppings, reviewers note consistent crunch and convenient portion size, while some mention occasional fragility during shipping.

Description
Thin, crisp cracker bites offer a neutral, lightly savory flavor and a delicate, crunchy texture that pairs well with cheeses, dips, spreads and charcuterie. Commonly used for snacking, entertaining or as a vehicle for toppings, reviewers note consistent crunch and convenient portion size, while some mention occasional fragility during shipping.
Ingredients
Wheat Flour (contains Vitamin; Thiamine, Folic Acid), Unsalted Butter (Milk), Non Fat Milk Solids (Milk), Poppy Seeds, Sesame Seeds, Sugar, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kurrajong Kitchen Lavosh Bites Original 145g is available at 2 retailers
About this product
Cracker · Cracker


