Is Kuze Fuku & Sons Spicy Onion Garlic Umami Sauce Vegetarian?
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Ingredients
Calcium, Iron, Potassium, Water, Shio Koji (koji (rice, Aspergillus oryzae), filtered water, sea salt, alcohol), Green Onion, Toasted Sesame Oil, Apple Cider Vinegar, Cane Sugar, Sea Salt, Dried Onion, Granulated Onion, Toasted Sesame Seeds, Chili Pepper, Garlic Powder, Xanthan Gum, Ginger Powder, Black Pepper, Lemon Juice Concentrate. Contains: Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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