Is Kvarg vanilla Vegetarian?

Ingredients

KVARG MED VANILJSMAK Innehåller sötningsmedel/ Inneholder søtstoff. INGREDIENSER: Högpastöriserad mjölk/høypasteurisert melk, vassleprotein/myseprotein, mjölksyrakultur/melkesyrekultur, förtjockningsmedel (modifierad majsstärkelsey/fortykningsmiddel (modifisert maisstivelse), naturlig arom/naturlig aroma, mald vaniljstång/malt vaniljestang, citronjuice/sitronjuice, sötningsmedel (acesulfam K, aspartam)/søtningsmiddel (acesulfam K, aspartam). Innehåller en källa av fenylalanin Inneholder en kilde av fenylalanin. VANILJAN MAKUINEN RÄHKA Sisältää makeutusainetta AINEKSET: Korkeapastöroitu maito, heraproteiini, maitohappoviljelmä, sakeuttamisaine (muunnettu maissitärkkelys), luontainen aromi, jauhettu vaniljatanko, sitruunamehu, makeutusaineet (asesulfaami K, aspartaami) Sisältää fenyylialaniinin lähteen.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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