Is Kwikery Bakeshop Sourdough Buns Premium GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Yeast, Contains 2% Or Less Of: Acetic Acid, Artificial Flavor, Ascorbic Acid, Calcium Peroxide, Calcium Propionate (preservative), Calcium Sulfate, Citric Acid, Enzymes, Ethoxylated Mono- & Diglycerides, Ferrous Sulfate, Folic Acid, Fumaric Acid, Hydrolyzed Wheat Gluten, Lactic Acid, Mono- & Diglycerides, Niacin, Potassium Iodate, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Wheat Gluten, Wheat Starch, Yellow Corn Meal. Contains Soy, Wheat

Check Kwikery Bakeshop Sourdough Buns Premium against your own diets in the app.

About this product

Bread · Roll

Flavor
TangySavorySalty
Texture
SoftFluffy
Commonly used for
SandwichBreakfastSnackingLunch