Is Kwikery Bakeshop Sourdough Buns Premium Gluten Free?
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Ingredients
Wheat Flour, Water, Yeast, Contains 2% Or Less Of: Acetic Acid, Artificial Flavor, Ascorbic Acid, Calcium Peroxide, Calcium Propionate (preservative), Calcium Sulfate, Citric Acid, Enzymes, Ethoxylated Mono- & Diglycerides, Ferrous Sulfate, Folic Acid, Fumaric Acid, Hydrolyzed Wheat Gluten, Lactic Acid, Mono- & Diglycerides, Niacin, Potassium Iodate, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Wheat Gluten, Wheat Starch, Yellow Corn Meal. Contains Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.