Is Kyoshin Mochi Rice Cake with Bean Jam (Mochi Ryoka) GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

green tea powder

green tea powder

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRANULATED SUGAR, GLUCOSE SYRUP(CORN), MALTOSE, GLUTINOUS RICE FLOUR, RED BEAN JAM (SUGAR, KIDNEY BEANS, RED BEANS, LIMA BEANS), WHITE BEAN PASTE(LIMA BEANS, PHASEOLUS VULGARIS, WHITE KIDNEY BEANS, BABY LIMA BEANS), WATER, HYDROGENATED STARCH HYDROLYSATE, MODIFIED SUGAR (SUGAR, SORBITOL), ISOMALTO-OLIGOSACCHARIDE, TREHALOSE, GREEN TEA POWDER, AGAR-AGAR, SODIUM ALGINATE, MONO-AND DIGLYCERIDES OF FATTY ACIDS, POTATO STARCH, ARTIFICIAL FLAVOR, FD&C RED NO.3, FD&C BLUE NO.1. FD&C YELLOW NO.5.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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