Is L-THEANINE & GREEN TEA 200MG - 90 CAPS GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

caffeine 1
bovine sourced
green tea

caffeine 1

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

L-theanine (From Glutamic Acid), Green Tea (Camellia Sinensis), Leaves Extract (Catechins 80%, Caffeine 1%), Magnesium Stearate, Gelatin (Bovine Sourced, Bse Free, Halal Certified Capsule)

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