Is La Abuela Ready to Cook Burrito Size Flour Tortillas, 18.5 oz, 12 Count. Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whey
milk
calcium acid phosphate
l - cysteine
riboflavin

whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,, Riboflavin, Folic Acid), Shortening (Meat Fats, Vegetable Oils, Bha, Propyl Gallate, Citric Acid, Dimethylpolysiloxane), Water, Salt, Dough Conditioner (Whey (Milk), L - Cysteine), Baking Powder (Corn Starch, Bicarbonate Of Soda, Sodium Aluminum Sulfate, Calcium Acid Phosphate)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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