Is La Abuela Ready to Cook Burrito Size Flour Tortillas, 18.5 oz, 12 Count. Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

l - cysteine
calcium acid phosphate
riboflavin

l - cysteine

Dietitian note

L-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,, Riboflavin, Folic Acid), Shortening (Meat Fats, Vegetable Oils, Bha, Propyl Gallate, Citric Acid, Dimethylpolysiloxane), Water, Salt, Dough Conditioner (Whey (Milk), L - Cysteine), Baking Powder (Corn Starch, Bicarbonate Of Soda, Sodium Aluminum Sulfate, Calcium Acid Phosphate)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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