Is La Banderita Blue Corn Street Taco Tortillas Vegan?

Ingredients

Whole Grain Blue Corn Flour, Water, Whole Grain Sorghum Flour, Whole Grain Amaranth Flour, Whole Grain Quinoa Flour, Whole Grain Millet Flour, Contains 2% Or Less Of: Salt, Guar Gum, Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophosphate, Cellulose Gum, Propionic Acid (to Preserve Freshness), Phosphoric Acid, Citric Acid, Xanthan Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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