Is La Banderita Carb Counter Street Taco Vegetarian?
Description
La Banderita Carb Counter Street Taco is a low-calorie option as the tortilla itself contains only 20 calories. The product details suggest a focus on carb counting, making it suitable for individuals following a low-carb diet. No additional information is available about what people say about the product.
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Description
La Banderita Carb Counter Street Taco is a low-calorie option as the tortilla itself contains only 20 calories. The product details suggest a focus on carb counting, making it suitable for individuals following a low-carb diet. No additional information is available about what people say about the product.
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Sorbic Acid, Aluminum-free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite. Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.