Is La Banderita Carb Counter Tortillas Vegetarian?
Description
Mild, slightly toasted flavor with a soft, pliable, thin texture that folds without cracking. Commonly used for tacos, burritos, wraps and quesadillas, it holds fillings well. Reviewers often praise consistent flexibility and convenience, though some report occasional dryness or tearing and variable package freshness in retail and online.
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Description
Mild, slightly toasted flavor with a soft, pliable, thin texture that folds without cracking. Commonly used for tacos, burritos, wraps and quesadillas, it holds fillings well. Reviewers often praise consistent flexibility and convenience, though some report occasional dryness or tearing and variable package freshness in retail and online.
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Aluminum-free Leavening (sodium Bicarbonate, Com Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner Fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains Sulphites, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.