Is La Banderita Cheese Dip, Southwestern Style, Mild Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
pasteurized milk
cheese cultures
american cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

American Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Jalapeno Peppers, Skim Milk, Carrots, Onions, Spices, Sorbic Acid (To Protect Flavor), Annatto.

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