Is La Banderita Comalera Birria Spiced Corn Tortillas GERD Friendly?
Description
These birria-spiced corn tortillas offer a savory, mildly smoky flavor and a subtle heat; the texture is soft and pliable with slightly charred edges after warming. Common uses include tacos, quesadillas, and griddled tostadas. Reviews note authentic taste, convenience for quick meals, and occasional inconsistency in thickness and packaging durability.
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Why it's not GERD friendly
- citric acid
- garlic
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These birria-spiced corn tortillas offer a savory, mildly smoky flavor and a subtle heat; the texture is soft and pliable with slightly charred edges after warming. Common uses include tacos, quesadillas, and griddled tostadas. Reviews note authentic taste, convenience for quick meals, and occasional inconsistency in thickness and packaging durability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Grain Corn, Corn Oil, Contains 2% Or Less Of The Following: Birria Seasoning (spices, Dehydrated Vegetables (tomato, Onion, And Garlic), Citric Acid, Natural Flavors), Preservatives (propionic Acid, Sorbic Acid, Benzoic Acid, Fumaric Acid, Sodium Hydroxide), Xanthan Gum, Salt.
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Where to buy
La Banderita Comalera Birria Spiced Corn Tortillas is available at 1 retailer
About this product
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