Is La Banderita Mexican Blend Corn & Flour Mix Tortillas, 18 oz, 16 Count Gluten Free?
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Ingredients
Water, Whole Grain Corn, Wheat Protein, Vegetable Shortening (Contains one or more of the following: Palm Oil and/or Olive Oil), Contains 2% or less of the following: Salt, Leavenings (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Mono Calcium Phosphate), Preservatives (Calcium Propionate, Sorbic Acid), Dough Conditioner (Fumaric Acid, Xanthan Gum, Mono-and Diglycerides, Sodium Metabisulfites).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.