Is La Banderita White Conchas, 4 Count, 16 oz Vegetarian?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SUGAR, BASE MIX (SUGAR, EGG, SOYBEAN OIL, DEXTROSE, MONOAND DIGLYCERIDES, SALT, CONTAINS LESS THAN 2% OF ARTIFICIAL AND NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC), TBHQ (ANTIOXIDANT)), GLYCERIN, YEAST (SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE AND ASCORBIC ACID, ORANGE EMULSION (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, FD&C YELLOW#6 & BHA), BUTTER FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, FD&C YELLOW#6), MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, POLYSORBATE 60 & 0.75% OR LESS OF EACH OF THE FOLLOWING: PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), VANILLA (DEIONIZED WATER, PROPYLENE GLYCOL, AND ARTIFICIAL FLAVORS), SALT, CALCIUM PROPIONATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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