Is La Banderita White Conchas, 4 Count, 16 oz Vegan?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SUGAR, BASE MIX (SUGAR, EGG, SOYBEAN OIL, DEXTROSE, MONOAND DIGLYCERIDES, SALT, CONTAINS LESS THAN 2% OF ARTIFICIAL AND NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC), TBHQ (ANTIOXIDANT)), GLYCERIN, YEAST (SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE AND ASCORBIC ACID, ORANGE EMULSION (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, FD&C YELLOW#6 & BHA), BUTTER FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, FD&C YELLOW#6), MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, POLYSORBATE 60 & 0.75% OR LESS OF EACH OF THE FOLLOWING: PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), VANILLA (DEIONIZED WATER, PROPYLENE GLYCOL, AND ARTIFICIAL FLAVORS), SALT, CALCIUM PROPIONATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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