Is La Banderita Yellow Corn Tortilla, 18 ct, 16 oz Vegetarian?
Description
Mild corn flavor with a slightly sweet, earthy note; texture is soft and pliable straight from the package and becomes chewy when warmed, crisping nicely when fried or baked. Commonly used for tacos, quesadillas, enchiladas, and chips. Reviewers note consistent size and flexibility, praising portability while occasionally reporting dryness issues.
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Description
Mild corn flavor with a slightly sweet, earthy note; texture is soft and pliable straight from the package and becomes chewy when warmed, crisping nicely when fried or baked. Commonly used for tacos, quesadillas, enchiladas, and chips. Reviewers note consistent size and flexibility, praising portability while occasionally reporting dryness issues.
Ingredients
Whole Grain Corn, Water, Gums, Propionic Acid, Sorbic Acid, Fumaric Acid, Methyl And Propyl Parabens), Lime
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.