Is La Boulangère 8 Pains Au Chocolat 360g Dairy Free?
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Ingredients
Wheat Flour, Palm Oil, Chocolate 13% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Leaven (Wheat, Malted Wheat And Rye Flours, Water, Yeast), Sugar, Water, Fresh Eggs, Yeast, Emulsifiers: Mono- And Diglycerides Of Fatty Acids - Polyglycerol Esters Of Fatty Acids - Sodium Stearoyl 2-Lactylate, Salt, Skimmed Milk Powder, Carob Protein, Thickener: Carob Seed Flour, Wheat Gluten, Natural Flavouring, Antioxidant: Ascorbic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.