Is La Boulangère 8 Pains Au Chocolat 360g Gluten Free?
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Ingredients
Wheat Flour, Palm Oil, Chocolate 13% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Leaven (Wheat, Malted Wheat And Rye Flours, Water, Yeast), Sugar, Water, Fresh Eggs, Yeast, Emulsifiers: Mono- And Diglycerides Of Fatty Acids - Polyglycerol Esters Of Fatty Acids - Sodium Stearoyl 2-Lactylate, Salt, Skimmed Milk Powder, Carob Protein, Thickener: Carob Seed Flour, Wheat Gluten, Natural Flavouring, Antioxidant: Ascorbic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.