Is La Choy Orange Chicken Vegan?

Ingredients

Iron, Potassium, Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Sugar, Water, Orange Juice Concentrate, Distilled Vinegar, LESS THAN 2% OF: Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Lemon Juice Concentrate, Salt, Xanthan Gum, Flavoring, Oleoresin of Paprika. CONTAINS: EGG, MILK, SOY, WHEAT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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