Is La Choy Sauce & Marinade Stir Fry Sweet Chili - 15 Oz Low FODMAP?
Description
La Choy Sweet Chili Stir Fry Sauce & Marinade is a 15 oz Asian stir fry sauce made by La Choy. It is popularly used as a stir-fry sauce and marinade for meats and Asian egg rolls. People appreciate the sauce's great flavor, noting that it has a little kick and is hotter than other sauces. The sauce is highly regarded for its absence of artificial flavors, preservatives, and colors. It is commonly enjoyed with stir-fry veggies and is known to enhance their taste.
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Description
La Choy Sweet Chili Stir Fry Sauce & Marinade is a 15 oz Asian stir fry sauce made by La Choy. It is popularly used as a stir-fry sauce and marinade for meats and Asian egg rolls. People appreciate the sauce's great flavor, noting that it has a little kick and is hotter than other sauces. The sauce is highly regarded for its absence of artificial flavors, preservatives, and colors. It is commonly enjoyed with stir-fry veggies and is known to enhance their taste.
Ingredients
Water, Sugar, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of: Crushed Garlic, Dried Crushed Chile Peppers, Dried Red Bell Peppers, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.