Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.

Ingredients

water, carrots, celery, red bell peppers, bean sprouts, water chestnuts, bamboo shoots, baby corn, less than 2% of: salt, sugar, dehydrated garlic, ascorbic and citric acid (to protect color), flavor

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can | Spoonful