Is La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can Vegan?
Description
This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.
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Description
This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.
Ingredients
water, carrots, celery, red bell peppers, bean sprouts, water chestnuts, bamboo shoots, baby corn, less than 2% of: salt, sugar, dehydrated garlic, ascorbic and citric acid (to protect color), flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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