Is La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can Vegetarian?
Description
This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.
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Description
This 28-ounce canned stir-fry mix offers crisp-tender texture with a mild savory-sweet flavor appropriate for Asian-style meals. Typical uses include stir-fries, noodle bowls, fried rice, and quick sides. Reviewers frequently note convenient preparation, consistent texture after heating, and perceived value for a ready-to-use vegetable option and ease of pantry storage.
Ingredients
water, carrots, celery, red bell peppers, bean sprouts, water chestnuts, bamboo shoots, baby corn, less than 2% of: salt, sugar, dehydrated garlic, ascorbic and citric acid (to protect color), flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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