Is La Choy Vegetables Bean Sprouts - 14 Oz Dairy Free?
Description
Crisp-tender texture with mild, slightly sweet, neutral flavor that adapts to other ingredients. Often used in stir-fries, salads, soups, and sandwiches to add crunch. Reviewers commonly cite consistent crunch, convenient canned form, and ease of use, while some note occasional variability in firmness across batches and occasional flavor dilution issues.
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Description
Crisp-tender texture with mild, slightly sweet, neutral flavor that adapts to other ingredients. Often used in stir-fries, salads, soups, and sandwiches to add crunch. Reviewers commonly cite consistent crunch, convenient canned form, and ease of use, while some note occasional variability in firmness across batches and occasional flavor dilution issues.
Ingredients
bean sprouts, water, salt, ascorbic acid (to maintain color), citric acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.