Is La Choy Vegetables Bean Sprouts - 14 Oz Gluten Free?

Description
Crisp-tender texture with mild, slightly sweet, neutral flavor that adapts to other ingredients. Often used in stir-fries, salads, soups, and sandwiches to add crunch. Reviewers commonly cite consistent crunch, convenient canned form, and ease of use, while some note occasional variability in firmness across batches and occasional flavor dilution issues.

Description
Crisp-tender texture with mild, slightly sweet, neutral flavor that adapts to other ingredients. Often used in stir-fries, salads, soups, and sandwiches to add crunch. Reviewers commonly cite consistent crunch, convenient canned form, and ease of use, while some note occasional variability in firmness across batches and occasional flavor dilution issues.
Ingredients
bean sprouts, water, salt, ascorbic acid (to maintain color), citric acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.