This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is La Colombe Unsweetened Cold Brew Light Roast Single Origin Colombian Coffee , 42 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light-roast cold brew delivers bright, floral Colombian flavors, a smooth, silky mouthfeel, and a clean, mildly acidic finish. Commonly enjoyed over ice, mixed with milk or used as an iced-latte base, reviewers note consistent taste, convenient large format, and minimal bitterness while some prefer sweeter or stronger preparations for versatility

Ingredients

Cold-pressed Coffee (Water, 100% Arabica Coffee), Natural Flavor, Cold-pressed Coffee (Water, 100% Arabica Coffee), Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.