Is La Costea Mexican Hot Sauce 4.7 fl. oz. Bottle GERD Friendly?
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Why it's not GERD friendly
- lemon
- citric acid
- vinegar
- red jalapeno pepper
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CARROT, RED JALAPENO PEPPER, VINEGAR, ONION, IODIZED SALT, DRIED PEPPERS, WHEAT FLOUR, XANTHAN GUM, CONDIMENTS, SPICES, SODIUM BENZOATE 0.05% AND POTASSIUM SORBATE 0.05% (AS PRESERVATIVES), CITRIC ACID, RED 40, LEMON AND MONOSODIUM GLUTAMATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
La Costea Mexican Hot Sauce 4.7 fl. oz. Bottle is available at 3 retailers
About this product
Sauce · Bottle, Liquid