No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is LA COSTENA, GREEN MOLE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

PUMPKIN SEED, SESAME SEED, VEGETABLE OIL (SAFFLOWER AND / OR SUNFLOWER), TOASTED BREAD (FLOUR, SAFFLOWER AND / OR SUNFLOWER OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN), PEANUTS, SALT, SERRANO PEPPER, SPICES.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Sauce · Spreadable

Flavor
SpicyNuttySavory
Texture
CreamyOily
Commonly used for
DippingSandwichSnackingTopping
Nightshade Free? LA COSTENA, GREEN MOLE | Spoonful