Is La Costeña® Medium Chipotle Sauce 7.76 oz. Can GERD Friendly?
Description
A medium heat chipotle sauce with smoky, earthy flavor and a smooth, slightly thick pourable texture, often used as a condiment, marinade, or sauce base for tacos, burritos, grilled meats, and sandwiches. Reviewers commonly note consistent smoky heat, convenient can packaging, and versatility in recipes, frequently recommended for everyday cooking.
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Why it's a maybe for GERD friendly
- vinegar
- tomato puree
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
A medium heat chipotle sauce with smoky, earthy flavor and a smooth, slightly thick pourable texture, often used as a condiment, marinade, or sauce base for tacos, burritos, grilled meats, and sandwiches. Reviewers commonly note consistent smoky heat, convenient can packaging, and versatility in recipes, frequently recommended for everyday cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree, Vinegar, Iodized Salt, Soybean Oil, Onion, Chipotle Peppers, Sugar, Paprika And Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Costeña® Medium Chipotle Sauce 7.76 oz. Can is available at 5 retailers
About this product
Sauce · Can