Is La Costena Whole Black BeansShipping & Return Information Nightshade Free?
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Why it's not nightshade free
- jalapeno pepper
- tomato paste
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Prepared Black Beans, Water, Onion, Tomato Paste, Salt, Jalapeno Pepper, Soybean Oil, Garlic.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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La Costena® Whole Black Beans 19.75 oz. Can
Where to buy
La Costena Whole Black BeansShipping & Return Information is available at 5 retailers
About this product
Vegetable · Can