Is La Criolla 1 Unit 8 Oz Season Salt Mild GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- lemon flavor
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, Garlic, Lemon Flavor, Spices, Tricalcium Phosphate (Prevents Caking), Citric Acid, Onion, Ground Red Pepper, Parsley, Whole Thyme, Basil Leaves, Ground Coriander, Ground Celery, Pretzel Salt, Black Pepper And Msg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Criolla 1 Unit 8 Oz Season Salt Mild is available at 1 retailer
About this product
Seasoning · Granule