Is La Espanola Garlic Flavoured Oil Vegan?
Description
Garlic-flavoured oil offers a pronounced, aromatic garlic note with a smooth, lightweight mouthfeel; commonly used for drizzling over salads, finishing roasted vegetables, tossing with pasta, brushing on bread or using in marinades. Reviewers often cite strong garlic aroma, versatility in cooking, and convenient bottle dispensing suitable for everyday home use.
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Description
Garlic-flavoured oil offers a pronounced, aromatic garlic note with a smooth, lightweight mouthfeel; commonly used for drizzling over salads, finishing roasted vegetables, tossing with pasta, brushing on bread or using in marinades. Reviewers often cite strong garlic aroma, versatility in cooking, and convenient bottle dispensing suitable for everyday home use.
Ingredients
Refined Sunflower Oil, 20% Olive Oil Composed Of Refined Olive Oils And Virgin Olive Oils, Garlic Flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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