Is La Espanola Garlic Flavoured Oil Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Garlic-flavoured oil offers a pronounced, aromatic garlic note with a smooth, lightweight mouthfeel; commonly used for drizzling over salads, finishing roasted vegetables, tossing with pasta, brushing on bread or using in marinades. Reviewers often cite strong garlic aroma, versatility in cooking, and convenient bottle dispensing suitable for everyday home use.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Refined Sunflower Oil, 20% Olive Oil Composed Of Refined Olive Oils And Virgin Olive Oils, Garlic Flavour.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.