Is La Famiglia Garlic Bread Sourdough 480g Dairy Free?
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Ingredients
Bread (wheat flour, water, yeast, sourdough (2%) (fermented wheat flour), cultured wheat flour, iodised salt, vinegar, wheat semolina, wheat gluten, malt wheat flour, vitamins (thiamin, folic acid)). Spread (butter (9%) (cream, water, salt), margarine (vegetable oil, water, salt, vegetable emulsifiers (471, soy lecithin), natural flavour, antioxidant (307b), natural colour (160a)), fresh garlic (2%), parsley (0.5%), onion, canola oil).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.