Is La Famiglia Garlic Bread Sourdough 480g Vegan?


Ingredients
Bread (wheat flour, water, yeast, sourdough (2%) (fermented wheat flour), cultured wheat flour, iodised salt, vinegar, wheat semolina, wheat gluten, malt wheat flour, vitamins (thiamin, folic acid)). Spread (butter (9%) (cream, water, salt), margarine (vegetable oil, water, salt, vegetable emulsifiers (471, soy lecithin), natural flavour, antioxidant (307b), natural colour (160a)), fresh garlic (2%), parsley (0.5%), onion, canola oil).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


