Is La Famiglia Rana Prosciutto Cotto & Mozzarella Fresh Tortelloni Vegetarian?

Ingredients

Filling 53%: Cooked Ham 28% (Pork Meat, Salt, Dextrose, Sugar, Natural Flavorings), Ricotta Cheese 17% (from Milk), Mozzarella Cheese 10% (from Milk), Cream (from Milk), Sunflower Oil, Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Vegetable Fibers, Starch, Full Fat Hard Cheese 4% (from Milk), Natural Flavourings (contain Milk, Wheat, Barley), Whey Powder (from Milk), Butter (from Milk), Salt, Pasta 47%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina For allergens, including Cereals containing Gluten, check the ingredients in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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