Is La Famiglia Rana Tomato, Mozzarella & Basil 250g Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

grated cheese
mascarpone cheese
whey powder
mozzarella cheese 32

grated cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling 58%: Mozzarella Cheese 32% (from Milk), Tomato Concentrate 15%, Tomato Purée 15%, Vegetable Fibre (Chicory and Wheat), Sunflower Oil, Mascarpone Cheese (from Milk), Whey Powder (from Milk), Grated Cheese (from Milk), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Extra Virgin Olive Oil, Salt, Garlic Powder, Oregano, Thyme, Natural Flavourings, Basil 0.1%, Pasta 42%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina

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