Is La Gnoccheria Gluten Free Potato Gnocchi Low FODMAP?
Description
Tender, pillowy dumplings offer a mild, savory flavor and soft, springy texture that pairs well with both light and rich sauces. Reviewers often praise quick cooking and sauce-holding ability; some note occasional density or stickiness and variability in size and texture across batches, and find it adaptable to many preparations.
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Description
Tender, pillowy dumplings offer a mild, savory flavor and soft, springy texture that pairs well with both light and rich sauces. Reviewers often praise quick cooking and sauce-holding ability; some note occasional density or stickiness and variability in size and texture across batches, and find it adaptable to many preparations.
Ingredients
Rehydrated Potatoes 70% (Water, Rehydrated Potato Flakes), Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.