Is La Gustosa Hand Stuffed Shells, 12 Count Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

enriched 1 fancy semolina flour

enriched 1 fancy semolina flour

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA: ENRICHED #1 FANCY SEMOLINA FLOUR (VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), WATER, FILLING: WHOLE MILK RICOTTA CHEESE (WHOLE MILK, WHEY, VINEGAR, SALT), IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), MOISTURE MOZZARELLA CHEESE (MILK, VINEGAR, SALT, ENZYMES), HERBS & SPICES

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