Is La Mexicana Medium Salsa 16oz Tub GERD Friendly?
Description
Moderate heat and tangy, balanced flavor with a slightly chunky, spoonable texture makes this 16oz tub suitable for chips, tacos, burritos, and as a cooking condiment. Shoppers commonly note convenient resealable packaging, consistent heat level, and good value, while some reviews mention variability in seasoning and chunk size across batches.
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Why it's not GERD friendly
- citric acid
- natural extractives of chili peppers
- jalapenos
- garlic
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moderate heat and tangy, balanced flavor with a slightly chunky, spoonable texture makes this 16oz tub suitable for chips, tacos, burritos, and as a cooking condiment. Shoppers commonly note convenient resealable packaging, consistent heat level, and good value, while some reviews mention variability in seasoning and chunk size across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Onions, Green Bell Peppers, Jalapenos, Salt, Cilantro, Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate (To Help Protect Flavor)), Citric Acid, Sodium Benzoate (To Help Protect Flavor), Potassium Sorbate (To Help Protect Flavor), Lactic Acid, Xanthan Gum, Ascorbic Acid, Beet Powder (For Color), Capsicum (Propylene Glycol, Natural Extractives Of Chili Peppers, Water)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Mexicana Medium Salsa 16oz Tub is available at 8 retailers
About this product
Dip · Spreadable