Is La Mexicana Peach Mango Salsa 16oz Tub Gluten Free?

Ingredients

Fresh Roma Tomatoes, Mangos, Cane Sugar, Green Bell Peppers, Onions, Peaches, Tomato Puree, Red Bell Peppers, Brown Sugar, Cilantro, Salt, Red Wine Vinegar, Lemon Juice, Garlic, Assorted Spices, Citric Acid, Xanthan Gum, Sodium Metabisulfite, Sodium Benzoate (To Maintain Freshness)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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