Is La Michoacana Minis with Chamoy Pineapple Lime Mango Frozen Fruit Bars GERD Friendly?
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Why it's not GERD friendly
- water
- lime juice
- citric acid
- dehydrated lime juice
- pineapple tidbits
- cayenne pepper
- chili peppers
- chili powder
water
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pineapple with Chamoy: Water, Cane Sugar, Pineapple Tidbits, Mango Puree, Apricot Puree, Guar Gum, Chili Powder (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide), Xanthan Gum, Natural Flavors, Citric Acid, Cayenne Pepper, Red 40, Turmeric Extract (Color). Lime with Chamoy: Water, Cane Sugar, Lime Juice, Mango Puree, Apricot Puree, Chili Powder (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide), Guar Gum, FD&C Yellow 5, FD&C Blue 41, Citric Acid, Xanthan Gum, FD&C Red 40, Cayenne Pepper, Salt, Turmeric Extract (Color). Mango with Chamoy: Water, Cane Sugar, Mango Puree & Pieces, Apricot Puree, Lime Juice, Chili Powder (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide), Citric Acid, Guar Gum, Xanthan Gum, Mango Extract, Salt, Cayenne Pepper, FD&C Red 40, Annatto Extract (Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Michoacana Minis with Chamoy Pineapple Lime Mango Frozen Fruit Bars is available at 1 retailer
About this product
Frozen Dessert · Bar